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Barba Stathis - Okra (Mpamies) - 450g

Barba Stathis - Okra (Mpamies) - 450g

Customer favourite (Frozen Product)
Regular price
4,30€
Sale price
4,30€
Regular price
Sold out
Unit price
per 
9,56€ / kg
Available stock: 20

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How we compare

On 10 Nov 2026 we compared this exact product (same brand, size and weight) with 2 other webshops in the Netherlands. Our price is lower than their regular price.

Temporary offers are not included, so during an offer a shop may sell this product for less. Prices at other shops may have changed since that date.

Price comparison

  • Bakaliko, today4,30€
  • Regular price elsewhere on 10 Nov 20265,95€

Want to see which shops and prices we compared? Ask us and we will send you the details.

Delivery

Chilled and frozen products are delivered to your door by our own vans or by Leen Menken, our specialised food logistics partner. In our delivery zones you pay the price of your zone, from €6 (free from €50) to €12.75 (free from €150).

Minimum order value €30

Delivery days and costs

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About the product: Okra is rich in vitamins A and C, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. Okra is also a good source of magnesium.

About the company: Barba Stathis has been the greatest ally in the Greek kitchen for more than 40 years, supporting every parents’ effort to nourish their family. Barba Stathis’ vegetables are harvested at the ideal stage of maturity. They are then immediately frozen so as to preserve all their freshness, vitamins and flavour, thus remaining as fresh as the moment they were harvested.

Instructions: Cook as any vegetable, without defrosting.

Attention! After defrosting do not refreeze.

(Greek: μπάμιες)

Shipping note: This is a frozen product. Including it in your order makes the order possible to be delivered (and subscribed) only in the destinations mentioned in our Shipping page.

Barba Stathis - Okra (Mpamies) - 450g

frozeng6pd

Storage: At -18°C. Do not refreeze after thawing. Store in the freezer at home.
Weight: 0.45 kg
Origin: Product of Greece


We always provide you with relevant information given to us by our partners relating to their products. However, in some cases, the information displayed may be incomplete, automatically generated and/or not yet validated by Bakaliko. Please contact our customer service department via this form if you have allergies, intolerances or questions about any specific items.

Ingredients

Ingredients: okra


* Allergens are shown above in bold, underlined purple. soja,αλεύρι,κριθαράκι,όστρακα,τόνος,ταχίνι,βραζιλιάνικα φυστίκια,λακτιτόλη,θειώδη,φέτα,σολομός,ανθότυρο,φιστίκια,μαργαρίνη,σογιέλαιο,βύνη κριθαριού,καρύδια,γαύρος,πεκάν,σαρδέλες,αραχίδων,χταπόδι,καρποί,σιταριού,σησαμέλαιο,σπόροι σησαμιού,αντσούγια,ξηρούς καρπούς,βούτυρο,λούπινα,κάσιους,ψάρι,αντσούγιες,σίτου,αμύγδαλα,καλαμάρι,σαρδέλα,σιτάρι,σιμιγδάλι,αραχίδες,αυγού,αστακός,σουλφίδια,αυγό,σουσάμι,γαλακτωματοποιητής,σπόροι,φουντούκι,ξηροί καρποί,πυροσουλφικό,γραβιέρα,σουλφιτών,γάλακτος,σησαμέ,θειώδους,Μαλάκια,λούπινη,μαλακίων,θειωδών,μυζήθρα,τυρί,διοξείδιο του θείου,σόγια,σέλινο,γιαούρτι,μουστάρδα,φουντούκια,αμυγδάλων,οστρακοειδή,φυστίκια,βρώμη,πυροσουλφίτη,κασέρι,γαρίδες,λούπινο,πλιγούρι,θειώδες,αράπικα,κριθάρι,αυγών,αράπικο,αυγά,θείο,σησάμι,λουπίνων,καρπών,φυστίκι,κρέμα,σινάπι,σουσαμιού,καρύδι,γάλα,φιστικών,καζεϊνικό,σκουμπρί,almond,amandel,anchovies,anchovy,ansjovis,anthotyro,barley,beef broth,boter,bulgur,butter,casein,cashew,celery,cheese,chicken broth,crab,dairy,E220,E221,E222,E223,E224,E226,E227,E228,egg,ei,feta,fish,flour,geit,gerstemout,gluten,goat,graviera,griesmeel,groenteboillon,groentebouillon,groundnut,Haver,hazelnootpasta,hazelnootpraliné,hazelnoten,hazelnut,hazelnut praline,kaas,kasseri,kefalotiri,kefalotyri,kippenbouillon,koe,koeien,lactose,lobster,lupin,lupine,maīs,maïsmeel,macadamia,mackerel,makreel,melk,melkpoeder,milk,mizithra,Molluscs,mosterd,mosterdpoeder,mosterdzaad,mussel,mustard,mustard seeds,noten,nuts,oat,octopus,oyster,parmezaan,peanut,peanuts,pecan,pistache,pistachio,prei,runderbouillon,rye,salmon,sardien,sardine,selderij,semolina,sesam,sesame,sesamzaad,shellfish,shrimp,soy,soya,squid,sulfiet,sulfite,sulfites,sulfur,sulphite,sulphur,tahini,tarwe,tonijn,tuna,vegetable brothe,vegetables broth,vis,walnut,weekdieren,wheat,whey,yoghurt,yogurt,zalm,zwavel,ζωμός κοτόπουλου,
*Delivered in NL at latest by Thursday, 12 Nov
** Free delivery above €40 is valid for PostNL Shipping only (dry only orders).
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Customer Reviews

Based on 15 reviews
93%
(14)
0%
(0)
0%
(0)
0%
(0)
7%
(1)
E
Eleni C.
A
Ali V. (Purmerend, NL)

Goede kwaliteit okra. Mooie kleine stukjes, vers van smaak en goed verpakt. Tevreden met mijn aankoop.

A
Anonymous (Amsterdam, NL)
A
Anonymous (Amsterdam, NL)
H
H.K. (Amsterdam, NL)
Fresh and tasty

We made a classic okra dish with ground beef and it was delicious! We immediately ordered a second one. Okras have little to no "bones" and they are easy to cook and eat.

F
Fay N. (Amsterdam, NL)
Rare vegetables to find in AMS

Very good

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